Beating the common cold

Beating the Common Cold

Day 1: I had a runny nose and sneezing. I went home and used the following oils:

• Breathe Again roll on and Dorado Azul on my nose and chest.
• I also ingested a vege cap filled with drops of Oregano, Thieves, Lemon, Peppermint, Thyme and Dorardo Azul. I did this 3 times in the day.
• I took 4 Sulfurzyme capsules before bed
• I drank 120+ mls of Ningxia Red throughout the day
• I sipped on Thieves tea. I make this using 2 drops of Thieves oil in hot water with 2 or 3 drops of Lemon oil and a half a lemon and a teaspoon of Honey.... I make thiis every few hours.
• I also sprayed in my mouth the Thieves spray. It kinda numbed my throat.
• By the evening I was feeling fine and did a 5.6km on the treadmill with interval running.

 Dorato Azul has little blue flowers, leaf turns blue on tips when it has matured. It contains many compounds that are very interesting. Alpha pinenes, to modulate brain function. Hypothalamus is the first to de-regulate hormone balance and thyroid balance. Limonene is Anti-tumoral, eucalyptol 1.8 cineol-anti inflammatory. 72% reduction in steroids with use of 1.8 cineol. Fenchone, hormone molecule, balances estrogen. terpinene 4-ol, never been seen before in an oil, remarkable oil for respiratory uses. 

Ocotea Oil..oh the many benefits!

OCOTEA
 from the deep Amazon

1. Lowers blood sugar: Take 1-3 drops under tongue every 10 min til blood sugar is normal.

"There was a study done in Ecuador on 53 diabetics.  All insulin-dependent, the person using insulin longest had been using it for 13 years, the person using insulin for the shortest time was 8 years.  Within 3 months they were off insulin....using Ocatea: 1 to 4 drops, 3 to 4 times per day.  The dosage was based on the person's individual needs."  

2. Disinfectant
 3. Aesthetic
 4. Anti diarrhea.
 5. Antibiotic (Trans cinmalohol)
 6. Anti-inflammatory (has sesquiterpenes)
 7. Eliminates Candida and streptococcal
 8. Works with the liver; balancing metabolism.
 9. Of 88 children tested- 66 had parasites, 22 had parasites and Candida. 1 drop Ocotea in 8 oz glass of water and diffused. Killed both parasites and Candida.
 10. Helps with weight loss. Reduces cravings in the evening-1 drop in evening.
 11. Clears fungus on foot. Tea tree didn't work, put on Ocotea just once. 3 days later, the fungus was dead with just one application.
 12. 69 year old female, couldn't lower glucose below 150. Ingested 3 drops of Ocotea. Instant change down to normal. It has been working for her since July. When she gets stressed, glucose goes up. She uses Ocotea, and brings it down. No side effects and feels better than when on the meds. 4 drops sublingually (under tongue) 4x a day for type 1 diabetic. She says she loves the energy it gives her. She's able to focus.
 13. One person had a fungal infection on neck and forehead. No creams helped. Dark stain on skin. Tried clove oil. Added Ocotea-50-60% better in a few weeks, and she's had the fungal infection for years.
 14. 67 year old female low energy, grumpy, irritable, not feeling well. Couldn't think clearly, cold. Blood sugar 340 on 4/21. Supplements plus Ocotea. By 4/28 down to 210, by 5/7 blood sugar was 140. Such a small amount of Ocotea and such great effect.
 15. Impacts emotional state, by insulin balancing, weight release.
 16. Janet got diabetes 3 months after being vaccinated at age 4. Continues to improve with Ocotea, proving medical science incorrect. Juvenile diabetes can be corrected!
  (Information provided by Amy Lapp)

How to Order:

Email Soulistic.health@yahoo.com

or call Lennea at 843-655-0555

March 14-20 Only!!

Manna Bar BOGO—March 14–20 Only!

If you have been looking for a nutritious and satisfying snack to eat between meals, look no further: Young Living Manna Bars™ are the perfect choice! Manna Bars contain whole foods including fruits, nuts, seeds, grains, and cinnamon and lemon essential oils.

• +    Great addition to the Slique™ regimen
• +    Good source of dietary fiber
• +    Only 130 calories
• +    Low in sodium
• +    Zero trans fats

Contact Lennea for more information. (843) 655-0555, soulistic.health@yahoo.com

Non-Toxic Cleaning Recipes

For the last several year I have been making my own cleaning products. These are the recipes that I use. If you need information on the essential oils contact me. Note: oils are not created equally most are fragrance grade and will not serve as anti-viral , anti-bacterial, etc.. Young Living Oils are 100% therapeutic grade. That is what you need for the cleaners to be effective.


All Purpose Cleaner
(suggested uses: hard surfaces like countertops and kitchen floors, windows and mirrors)

Option 1
2 cups white distilled vinegar
2 cups water
20-30 drops of an essential oils ( I prefer Young Living's Lavender, Lemon, Orange, Thieves, or a Melaleuca)

Option 2
Dissolve 4 tablespoons of baking soda in a quart of warm water. Wash and rinse.

Option 3
1 cup hot water
1 teaspoon washing soda
2 teaspoons borax
1/2 teaspoon liquid castle soap
10 drops Young Living Lemon oil
3 drops melaleuca
1/4 cup vinegar

Be sure to shake your bottles before use.

Quick Wipe Ups
Lightly apply baking soda to a damp sponge. Wipe and rinse

Creamy Soft Scrub
(Suggested uses: Use this  creamy soft scrub on kitchen counters, stoves, bathroom, sinks, etc. )

2 cups baking soda
1/2 cup liquid castle soap
4 teaspoons vegetable glycerin (acts as a preservative)
5 drops antibacterial essential oil such as lavender, melaleuca, rosemary, or any scent you find pleasing.

Mix together and store in a sealed glass jar, shelf life 2 years.
Tips: For exceptionally tough jobs spray with vinegar first- full strength or diluted- let sit and follow with scrub.

Dry soft scrubs can be made with baking soda or salt (or a combination of both) with 10-15 drops of an essential oil.

Paste: Mix together 3 parts baking soda with 1 part warm water (adjusting for consistency). Clean and rinse.

Furniture Polish
1/4 cup olive oil
1/4 cup white distilled vinegar
20-30 drops lemon oil or preferred oil

Shake well before using.

Dip a clean, dry cloth into the polish and rub wood in the direction of the grain. Use a soft brush to work the polish into corners or tight places.

Tips: To remove water spots rub well with toothpaste. To remove scratches use 1 part lemon juice and 1 part oil, rub with soft cloth.

Toilet Bowl Cleaner

Option 1
Sprinkle toilet with baking soda, drizzle with vinegar, let soak for at least 30 minutes and scrub with toilet brush.

Option 2
Put 1/4 cup borax in toilet bowl and let sit for 30 minutes. Swish with toilet brush then scrub. A few drops of pine oil can be added for increased disinfecting. (Note-some people are allergic to pine)

Tip: Let ingredients soak for a while to make for east scrubbing, especially on persistent stains.

Drain Opener

1/2 cup baking soda
1/2 cup vinegar

Pour baking soda down the drain and follow with vinegar. Cover and let sit for at least 30 minutes. Flush with boiling water.

Laundry detergent

1 cup soap flakes
1/2 cup washing soda
1/2 cup borax

Soap flakes can be made by grating your favorite pure soap with a cheese grater. Mix ingredients together and store in a glass container. Use 1 tablespoon per load ( 2 for heavy soiled laundry), and wash in warm or cold water.
 

Dealing with family as a holistic parent...

I recently had to attend a family function at a restaurant. These situations are difficult for me. People already think I am a little "out there" or overly strict with things I do with the kids diets and their health. I try to follow a diet almost vegan for the kids. What I mean is we buy organic fruits, veggies, and grains. We never buy meat or cheese. However, if we are at dinner at a family members house I will give the kids the option to try what they are offering. Mostly they will say no as they are not used to these items. Anyway, we were at the restaurant and my kids were offered different menu items. Meats, cheeses, etc. The kids said no and looked for other options. At this point I was told I am ruining the kids to just let them eat...I was upset as I don't feel like I should be scolded for trying to educate my kids to make good food choices. What do you do in these situations? Do you have support from your friends and family members?

Guide to Picking Fresh Fruits & Vegetables

For more information on healthy eating habits, weight loss, weight management, or preventative health contact Lennea.
843-655-0555 or Soulistic.health@yahoo.com