Essential Oils you NEED this winter!

 Since I was introduced to Young Living Essential Oils 2 years ago I have learned to implement them into our everyday lives. We use the oils as our home first aid kit and have had great success! Let me know if you have any questions.

Lennea 843-655-0555 or soulistic.health@yahoo.com

 

Aromatherapy Cold and Flu Bath Recipe

Help lessen the symptoms of cold and flu with this recipe of therapeutic grade essential oils.

You'll need:

1 cup Epsom Salts or Sea Salt

2 drops Lavender essential oil

2 drops Ravensara essential oil

2 drops Marjoram essential oil

2 drops Lavender essential oil

In a small bowl, mix salt and essential oils together well. Under running bath water, add the essential oil bath salt mixture, swirl bath water to disperse and disolve salt. Soak for 20 minutes.

Do not expect to get beneficial results if you're not using therapeutic grade essential oils such as Young Living Essential Oils.

Chest and Sinus Congestion Recipe

This recipe is terrific to use when you feel a cold coming on and may be useful in alleviating congestion after a cold has set in. The essential oils in this recipe are known to be helpful in addressing cold symptoms.

You'll need:

2 cups water

2 drops Lavender essential oil

2 drops Tea Tree (Melaleuca) essential oil


2 drops Eucalyptus
 radiata essential oil

2 drops Ravensara essential oil

Boil a pot of water and remove from the stove and carefully pour hot water into a medium sized mixing bowl. While the water is still steaming, add 2 drops of all the essential oils listed. Carefully cover the bowl and your head with a towel and inhale for at least 3 minutes. Keep eyes closed while your head is under the towel.

Boost Your Immune System Massage Blend

What better way to boost your immune system than with a massage! This recipe includes YL pure therapeutic grade essential oils to help you stay well.

You'll need:

1 oz. V-6 Massage Oil

15 drops Ravensara essential oil

10 drops Rosemary essential oil

6 drops Thyme essential oil

4 drops Cinnamon essential oil

4 drops Clove essential oil

Mix V-6 and essential oils into a squirt bottle, give a little shake to combine the oils together. Enjoy this amazing massage!

My Favorite Vitamin C Supplement Ever!

Young Living's "Super C - Chewable" is superb! It tastes delicious, reminds me of the flavor of those Smartie candies I ate as a kid. I love keeping the bottle of Super C on my desk during the winter. I've also found that mumching on a Super C Chewable also takes my sugar cravings away.

Super C Chewable has the most complete biologically utilizable vitamin C supplement available, as it is derived from a whole food source: acerola cherries. Free of common allergens. No artificial colors, flavors, preservatives, salt, starch, corn, wheat, yeast, or soy products. I love it!