Here is some great information provided by Diane Mora:
YOUR YOUNG LIVING EMERGENCY BAG
by Diane Mora
Several
of you have asked what Young Living products would be good to have in a
bag to run out the door with if one had to leave in a hurry -- an
emergency of some sort. It seems like there have been a lot of them
around the world lately! Here are some ideas.
The
ultimate protection against most anything is a strong, healthy immune
system. Put Thieves oil on your feet every day and/or take it in
internally. Take Longevity capsules. Purify your water with peppermint
or lemon oil. Use a few drops of Di-Gize in your water regularly to
prevent stomach upsets and take a capsule of peppermint or Di-Gize when
you do have discomfort there. Also, peppermint will bring down fever
naturally, help with hot flashes and cool you off on a warm summer day.
Please
understand that this is a long list and it probably isn't even
practical to have all of these items ready to go. Make choices for what
would be most important for you and your family. These are not in any
particular order.
1.
Thieves blend and all the products it is in. The oil can be rubbed on
the soles of the feet and also taken internally, between 5 and 15 drops
in a capsule, swallowed with water. Brush your teeth with the oil or
the toothpaste and rub it on the soles of the feet every day to build
your immune system. All of the Thieves products are so valuable -- the
essential oil blend, spray, lozenges, toothpaste, mouthwash, bar soap,
Household Cleaner, Foaming Hand Soap and Waterless Hand Purifier. Use
the Thieves Spray in your mouth, on unclean surfaces, in a place when
people are coughing, etc.
2.
Inner Defense has essential oils in a softgel. It contains Thieves,
oregano, and thyme, along with others. Reach for this when you're
"getting something" -- bacteria, virus or fungus -- or it's already
here. Gary Young has said that when you have a serious health
challenge, you should deal with it in an aggressive manner. Take up to
six or eight capsules per day for several days, depending on the
severity of the illness and the size of the person.
3.
Peppermint for digestive upset or nausea, to cool the body, purify
water, for headaches, to improve mental concentration and alertness, to
deter unwanted ants, flies and other insects.
4. Trauma Life essential oil blend -- for any kind of trauma, past or present, physical or emotional.
5.
Lavender oil for cuts, burns, scrapes, eczema, sunburn, insect bites,
cleaning wounds, diminish headaches, stop a nosebleed, help a person
relax -- and many, many more uses. We call it the Swiss army knife of
the oils -- it does just about everything!
6.
Purification for disinfecting our surroundings, for bug bites after
you've been bitten (it neutralizes their poison) and as an insect
repellent to keep them away!
7.
White Angelica for protection. Can also help to dispel negative
energies. Many massage therapists and other body workers apply White
Angelica before working with clients.
8.
Helichrysum and/or PanAway for discomfort, to reduce inflammation and
bruising, to stop bleeding, and for discomfort anywhere on the body. Idaho balsam fir is also excellent for many of these same problems.
9. Frankincense - all purpose healer and antidepressant.
10. Sleep Essence softgels and Stress Away Roll-On to help you relax.
11.
The Feelings Kit or some of the oils in it for emotional upliftment.
Some great ones are Harmony, Present Time and Valor. I’d also have
White Angelica and Trauma Life on hand.
10.
AlkaLime to neutralize acid in the body. Taking AlkaLime during the
day or before bedtime will help preserve the body's pH balance.
11. ImmuPower essential oil blend rubbed up the spine and on the soles of the feet.
12. Melrose, lavender, PanAway and/or helichrysum for wounds, scrapes or cuts.
13. And of course -- NingXia
Red -- the most powerful antioxidant juice. Builds the immune system,
gives energy, and helps with so many of the body's challenges. There's
lots of information available on NingXia Red website
(www.NingXiaRed.com).
Young Living sells it by the liter or in the one ounce singles. These
one-ounce packs require no refrigeration and are great to grab and go,
whether at work, on vacation, or in this emergency bag!
15. Wolfberry Crisp Bars and Apricot and Apple-Cinnamon Manna Bars. These are easy and delicious meal replacements.
16. Young Living's dried wolfberries - a must have! There's lots of information available on this topic!
Young
Living's Power Meal is so tasty, easy to prepare and it is such a
perfect food. I’ve attached my favorite recipe on the end of this! It
is predigested protein, non-dairy, non-soy, and you can literally live
on it. When some of my friends went through the hurricanes in Florida
in 2005, one wrote to me and said that while everyone else was
panicking because they couldn't cook, she was happy and healthy with her
Power Meal, Wolfberry Crisp Bars, NingXia Red and dried wolfberries.
To
survive whatever nature may have in store for us, we just need to have a
strong, healthy immune system and many of the oils and oil-infused
supplements provided by Young Living.
Remember -- the best time to get healthy was many years ago. The second best time is right now!
Hugs,
Diane
^^^^^^^^^^^^^^^^^^^^^^^
MEAL IN A GLASS!
by Diane Mora
Power
Meal was formulated in 1997, and ever since then, I’ve been using this
recipe with some modifications from time to time. I often add Pure
Protein Complete (delicious!), but both are great with just water so you
can actually use either or both. This is my favorite way to make it --
+ Put about 10 - 12 oz. cold water in large electric blender or VitaMix. I don't measure -- if it needs more water, add more
+ 1 or 2 scoops of Power Meal
+ 1 or 2 scoops Pure Protein Complete
+ 2-3 Tbsp. flax seeds, freshly ground each time you make this drink**
+
Blend and then add enough ice cubes to achieve desired thickness. You
can make is really thick like a milk shake or not so thick –- your
choice.
+ Add some Grade B maple syrup or agave to taste - optional.
+ Add at the very last, some fresh, raw sunflower seeds, unsalted, unroasted. I use a small handful.
Directions:
Blend all except the sunflower seeds. Add ice cubes or water or
whatever you wish to make it the way you want it -- thinner or thicker.
At the very end, I add the sunflower seeds and blend for just for a
couple of seconds -- leaving them crunchy.
When
I do this recipe, I make probably three 8-ounce glasses. You can drink
this for several hours, and you won't be hungry for a long time! Power
Meal is some of the finest nutrition you'll find anywhere. It contains
no dairy and no soy, and you can literally live on it!
**I
have a small coffee grinder and I grind about two or three tablespoons
of flax seeds every time I make this shake. It just takes seconds and
you know it's fresh!
It would be your option to add other things – even essential oils! I'm thinking orange - Citrus
Fresh - Christmas Spirit - tangerine ?? Not all at once, but it'd be
fun to experiment with these individually. Remember -- every time we
ingest oils, we're getting more oxygen!
Enjoy!
Many hugs,
Diane
** If you would like more information on essential oils or to order contact: soulistic.health@yahoo.com++
Information
provided here is for educational use only and is not intended to
replace proper medical advice. It is not for diagnostic or prescriptive
use or to be construed as instruction on how to cure or treat any
condition, illness or disease. Every individual is different, and what
may work for one may not work for another person. If you have a health
challenge, see the health professional of your choice.
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