Support Your Local Economy

Times are tough for all of us. Are you making any attempts to support your local economy? Here is a diet based around community support and local agriculture. I challenge you to give this diet a whirl for 60 days. Eating locally will lead you to eat unprocessed whole foods that are in season. By doing so you will not only support local community agriculture, and the ecological footprint but you will help your health and your waistline.

Check out these sites:
http://thetyee.ca/Life/2005/06/28/HundredMileDiet/
http://www.time.com/time/magazine/article/0,9171,1200783,00.html
http://www.ecolife.com/health-food/eating-local/100-mile-diet.html